At the MoveUp Sports Performance and Rehab we offer private, semi-private, and small group lessons.  The private and semi-private lessons are structured to advance through a progression, at an accelerated rate based on your abilities.  We use all the tools, videos, mirrors, and swimming aids to create the perfect one-on-one or two-on-one learning environment.

Small group private lessons are great for teammates with common needs and areas of improvement. Also, a perfect option for families with multiple children and busy schedules. These private lessons offer flexible scheduling and the opportunity to request the same instructor for every lesson. Must supply at least 3-4 swimmers.

Video Analysis

A highly personalized setting with Coaches who customize instruction to meet specific needs.

Pool-side video-analysis software provides a unique perspective and immediate feedback.

Cameras and mirrors are positioned strategically capture a 360° view of each swimmer. Replay and reflection allow instantaneous improvement.

Private Lesson Packages (30 Minutes w/ Video Analysis)

1 Lesson              $80.00

4 Lessons            $304.00

10 Lessons          $680.00


Semi-Private Packages (30 Minutes w/ Video Analysis)

(2 Swimmers must be present)

1 Lesson              $50.00 per athlete

4 Lessons            $192.00 per athlete

10 Lessons          $440.00 per athlete


Small Group Packages (60 Minutes No Video)

(3-4 Swimmers must be present)

1 Lesson              $50.00