Sunday February 17, 2019

NUTRITION FOR THE ENDURANCE ATHLETE:

EATING TO TRAIN

 

Join us at Labs on Sunday, February 17th at 2:00pm for a nutrition seminar geared specifically towards athletes.

Being the healthiest version of yourself requires knowledge and dedication. Take the first step in bettering your health and enhancing your training! We’ll cover:

  • Caloric Needs
  • Energy Systems
  • Timing
  • Fact or Fiction
  • and more!

The seminar is free and open to all, so we hope to see you there! For questions or additional information, call us at 630-445-8168.