NUTRITION FOR THE ENDURANCE ATHLETE:
EATING TO TRAIN
Join us at Labs on Sunday, February 17th at 2:00pm for a nutrition seminar geared specifically towards athletes.
Being the healthiest version of yourself requires knowledge and dedication. Take the first step in bettering your health and enhancing your training! We’ll cover:
- Caloric Needs
- Energy Systems
- Fact or Fiction
- and more!
The seminar is free and open to all, so we hope to see you there! For questions or additional information, call us at 630-445-8168.