Redcord at Labs

Redcord is the common thread between healthcare, fitness and sports performance on the wellness continuum.

This suspension training provides fast and proven efficacy for anyone who would like to prevent injuries, perform better, avoid pain or just want to stay active.

All treatment is based on scientific studies. Typical of Redcord’s total and holistic approach is the way it bridges the gap between performance-oriented training and rehabilitation from injury. Our method emphasizes individual adjustment and may produce immediate results for patients of all ages.

Redcord is an active treatment approach consisting of four main elements:

  1. Suspension exercise
  2. Controlled vibration/perturbation to selected body parts
  3. Workload, specific and gradual exercise progression
  4. A pain-free approach

Redcord Personal Training Pricing

Single Session   $90

Scheduling for Redcord:  Call the front desk at 630-445-8168 or email Karen Snyder at