Redcord at Labs

Redcord is the common thread between healthcare, fitness and sports performance on the wellness continuum.

This suspension training provides fast and proven efficacy for anyone who would like to prevent injuries, perform better, avoid pain or just want to stay active.

All treatment is based on scientific studies. Typical of Redcord’s total and holistic approach is the way it bridges the gap between performance-oriented training and rehabilitation from injury. Our method emphasizes individual adjustment and may produce immediate results for patients of all ages.

Continue reading…

Summer Kids Warrior Camps

With over 15 obstacles & unlimited configurations, The Labs Warrior Camp will challenge kids with tumbling, coordination, strength, and endurance.

Kids will have an action-packed time participating in activities from climbing ropes and scaling octagons to swinging from rings and water games. (No experience necessary!)

Continue reading…

Ironman Wisconsin Training Camp

August 1st – 5th


That’s what Labs & AP Racing deliver

Triathletes of every age and every level will travel to Madison, Wisconsin to prepare for their victory.

Our goal is to give you the best experience possible.  Camp is held on the actual Ironman course, so you will become familiar with every ripple & turn as we swim in the same waters and train on the same roads as race day.

Continue reading…

SUP Yoga

Test your balance and increase awareness and core strength.   LABS SUP Yoga class is intended to remove stress and tension while giving an all-over physical workout

Continue reading…