Dena Colie

Cycling Coordinator/Youth Triathlete Director

5X All American Ranking
3X Olympic Distance World Championship Qualifier
USA Triathlon Level 1 Coaching Certification
USA Triathlon Youth & Junior Coaching Certification
AP Racing Affiliated

Rob Duncan

Professional Triathlete

Nike National Qualifier as a Team Dowling (Coaching) 2013
IHSA State Cross Country Team Champion Dowling (Coaching) 2013
Rend Lake College Hall of Fame Inductee 2008 & 2009
Southern Illinois Track & Field Scholarship Recipient 2003-2005
Rend Lake College Outstanding Track & Field Athlete 2001 & 2002
ACE Massage Cup Certified
KT Tape Specialist

Track Honors

  • USA Club 1500 Meter National Champion 2007
  • USA Indoor Championship runner-up DMR
  • NJCAA Cross-Country team Champions 2001 & 2002
  • NJCAA runner-up 1,000 meters 2002
  • NJCAA runner-up 4×800 meters 2002
  • Nine Time Indoor/ Outdoor/ XC All-American
  • Assistant Coach NJCAA Cross-Country Champions 2003

Karen Snyder

Triathlete Coach

USA Cycling Coach Level 3
5X USAT All American
4X Ironman 70.3 World Champion Qualifier
AP Racing Affiliated
Certified RedCord Trainer
Swimmer for University of Michigan
BS in Movement Science
Master of Physical Therapy from Northwestern
Volunteer Coach for Cross Country & Track at All Saints Catholic Academy

Brandon Engle

Triathlete Coach

USA Cycling Certified Coach
Ironman University Certification
AP Racing Affiliated
Certified Personal Trainer
Graston Certified
Kinesio Tape Certified
Functional Movement Screen (FMS) Certified
Licensed Physical Therapy Assistant
20+ Triathlons, 10+ Marathons, 7 Ironman Triathlon Finishes